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Make Challenge Fun ~ Bikram Yoga

Your most formidable obstacle is you. If you are unwilling, or filled with doubt, you simply cannot go very far. ~Ralph Martson I’m working on training my mind in the hot yoga room. To overcome my...

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Navigating Bikram ~ Carol Week #7

The highest form of spiritual awareness is self observation without judgement ~ Swami Kripalu Laguna Beach, CA, 2012 – Photo by me, Marina Chetner It was really inspiring to read Carol’s observations...

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